How much protein
and leucine is on your plate?
Snap your meal. Get the protein, the leucine, and a per-item breakdown in seconds. No signup, no calorie spreadsheet.
Snap your meal Free · no signup · your photo is never stored
Looking at your plate…
–g protein
–g leucine muscle-growth trigger
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How it works
- 1Snap your plate
Any meal, any angle.
- 2AI reads it
Protein & leucine, per item.
- 3See the breakdown
Totals, then details. Your photo is never stored.
Why leucine? It's the trigger for muscle growth — it flips on the mTOR pathway, and most trackers bury it. Aim for ~2.5–3g a meal (about 20–30g of quality protein). Leucine pulls the trigger; the other essential amino acids do the building.